Arnold Viinamäe 5000m row
5,000m
Meters
19:38.3
Time
1:57.8
Pace
337
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 168 |
October 01, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,000m | 1:57.8 | 214 | 1036 | 28 | 138 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 | 130 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 27 | 134 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 27 | 139 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 28 | 142 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 29 | 148 |
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Workout Graph
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level 8