Arnold Viinamäe 5000m row
5,000m
Meters
20:17.7
Time
2:01.7
Pace
325
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 119 |
October 05, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.7 | 5,000m | 2:01.7 | 194 | 967 | 29 | 129 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 30 | 118 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 29 | 126 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 29 | 129 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 29 | 133 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 30 | 141 |
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level 5