Arnold Viinamäe 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
338
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 132 |
October 26, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 30 | 144 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 30 | 132 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 30 | 138 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 29 | 145 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 30 | 151 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 31 | 156 |
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Workout Graph
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level 6