Arnold Viinamäe 5000m row

5,000m

Meters

19:32.5

Time

1:57.2

Pace

337

Calories

146

Heart Rate

Average Watts217
Calories Per Hour1047
Stroke Rate30
Stroke Count587
Drag Factor121

December 01, 2020 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 5

Splits

Time Meters Pace Watts Cal/Hr S/M
19:32.5 5,000m 1:57.2 217 1047 30 146
3:55.8 1,000m 1:57.9 214 1034 31 136
3:55.4 2,000m 1:57.7 215 1038 30 143
3:55.5 3,000m 1:57.7 214 1037 29 147
3:55.5 4,000m 1:57.7 214 1037 29 149
3:50.2 5,000m 1:55.1 230 1089 30 158

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