Arnold Viinamäe 30:00 row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 136 |
December 06, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 28 | 150 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 28 | 142 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 | 146 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 | 148 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 28 | 152 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 29 | 162 |
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level 6