Arnold Viinamäe 5000m row
5,000m
Meters
19:48.8
Time
1:58.8
Pace
333
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 132 |
December 11, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 29 | 145 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 | 135 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 29 | 151 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 29 | 150 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 30 | 147 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 30 | 142 |
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Workout Graph
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level 6