Arnold Viinamäe 5000m row
5,000m
Meters
19:46.2
Time
1:58.6
Pace
334
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 150 |
December 16, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 28 | 148 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 28 | 143 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 28 | 149 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 28 | 152 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 28 | 153 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 28 | 143 |
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Workout Graph
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level 7