Arnold Viinamäe 32:08 row
7,273m
Meters
32:08.6
Time
2:12.5
Pace
438
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 130 |
January 02, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.6 | 7,273m | 2:12.5 | 150 | 816 | 30 | 123 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 44 | 109 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 131 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 135 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 126 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 120 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 122 |
| 32:08.0 | 441m | 2:25.1 | 115 | 694 | 26 | 118 |
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level 6