Arnold Viinamäe 5000m row
5,000m
Meters
19:33.3
Time
1:57.3
Pace
338
Calories
144
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 149 |
January 07, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.3 | 5,000m | 1:57.3 | 217 | 1045 | 27 | 144 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 135 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 | 140 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 26 | 144 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 28 | 147 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 29 | 157 |
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level 7