Arnold Viinamäe 6000m row
6,000m
Meters
23:10.9
Time
1:55.9
Pace
413
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 131 |
January 12, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.9 | 6,000m | 1:55.9 | 225 | 1073 | 28 | 154 |
| 4:40.7 | 1,200m | 1:56.9 | 219 | 1052 | 28 | 147 |
| 4:40.9 | 2,400m | 1:57.0 | 218 | 1051 | 28 | 150 |
| 4:39.8 | 3,600m | 1:56.5 | 221 | 1060 | 28 | 154 |
| 4:38.4 | 4,800m | 1:56.0 | 224 | 1071 | 28 | 156 |
| 4:31.1 | 6,000m | 1:52.9 | 243 | 1135 | 29 | 163 |
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level 6 race