Arnold Viinamäe 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
332
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 116 |
January 22, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 29 | 141 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 28 | 129 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 29 | 136 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 29 | 144 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 29 | 145 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 30 | 154 |
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level 5