Arnold Viinamäe 5000m row
5,000m
Meters
19:30.6
Time
1:57.0
Pace
340
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 131 |
January 27, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.6 | 5,000m | 1:57.0 | 218 | 1050 | 28 | 145 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 28 | 133 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 141 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 28 | 145 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 28 | 148 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 29 | 160 |
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Workout Graph
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level 6