Arnold Viinamäe 5000m row
5,000m
Meters
19:47.0
Time
1:58.7
Pace
333
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 135 |
February 01, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.0 | 5,000m | 1:58.7 | 209 | 1020 | 27 | 138 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 | 131 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 27 | 135 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 27 | 139 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 27 | 142 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 28 | 146 |
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Workout Graph
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level 6