Arnold Viinamäe 5000m row
5,000m
Meters
19:38.7
Time
1:57.8
Pace
337
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 149 |
February 06, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.7 | 5,000m | 1:57.8 | 214 | 1035 | 28 | 146 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 | 132 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 28 | 148 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 29 | 151 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 29 | 157 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 28 | 144 |
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level 7