Arnold Viinamäe 5000m row
5,000m
Meters
20:50.9
Time
2:05.0
Pace
318
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 36 |
| Stroke Count | 767 |
| Drag Factor | 132 |
February 21, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.9 | 5,000m | 2:05.0 | 179 | 915 | 36 | 130 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 45 | 114 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 45 | 127 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 30 | 126 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 31 | 133 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 31 | 151 |
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Workout Graph
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level 6