Arnold Viinamäe 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 132 |
March 03, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 28 | 139 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 28 | 132 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 27 | 136 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 28 | 138 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 28 | 140 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 29 | 149 |
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Workout Graph
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level 6