Arnold Viinamäe 5000m row
5,000m
Meters
19:29.8
Time
1:56.9
Pace
340
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 134 |
March 08, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.8 | 5,000m | 1:56.9 | 219 | 1052 | 28 | 139 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 | 128 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 27 | 131 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 27 | 138 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 28 | 144 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 29 | 155 |
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level 6