Arnold Viinamäe 5000m row
5,000m
Meters
20:48.9
Time
2:04.8
Pace
315
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 117 |
March 23, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.9 | 5,000m | 2:04.8 | 180 | 918 | 29 | 124 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 30 | 119 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 30 | 122 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 29 | 126 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 29 | 126 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 29 | 127 |
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Workout Graph
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level 5