Arnold Viinamäe 5000m row
5,000m
Meters
19:30.8
Time
1:57.0
Pace
339
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 131 |
April 07, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.8 | 5,000m | 1:57.0 | 218 | 1050 | 27 | 136 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 | 128 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 27 | 134 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 27 | 135 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 27 | 138 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 28 | 149 |
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Workout Graph
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level 6