Arnold Viinamäe 30:00 row
7,673m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 133 |
April 12, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,673m | 1:57.2 | 217 | 1046 | 28 | 141 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 29 | 132 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 | 136 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 | 141 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 28 | 142 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 29 | 155 |
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level 6