Arnold Viinamäe 10000m row
10,000m
Meters
38:26.8
Time
1:55.3
Pace
694
Calories
150
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 1175 |
| Drag Factor | 119 |
April 16, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.8 | 10,000m | 1:55.3 | 228 | 1085 | 30 | 150 |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 32 | 144 |
| 7:42.8 | 4,000m | 1:55.7 | 226 | 1077 | 30 | 146 |
| 7:43.3 | 6,000m | 1:55.8 | 225 | 1075 | 30 | 149 |
| 7:44.3 | 8,000m | 1:56.0 | 224 | 1070 | 30 | 153 |
| 7:35.2 | 10,000m | 1:53.8 | 237 | 1117 | 30 | 161 |
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level 5