Arnold Viinamäe 5000m row
5,000m
Meters
20:43.0
Time
2:04.3
Pace
319
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 34 |
| Stroke Count | 701 |
| Drag Factor | 118 |
April 19, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 34 | 124 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 37 | 120 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 45 | 125 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 29 | 123 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 28 | 125 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 29 | 127 |
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Workout Graph
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level 5