Arnold Viinamäe 5000m row
5,000m
Meters
18:49.3
Time
1:52.9
Pace
354
Calories
152
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 137 |
May 07, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.3 | 5,000m | 1:52.9 | 243 | 1136 | 28 | 152 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 29 | 138 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 28 | 150 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 28 | 155 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 28 | 158 |
| 3:38.1 | 5,000m | 1:49.0 | 270 | 1228 | 29 | 163 |
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level 6