Arnold Viinamäe 5000m row
5,000m
Meters
19:25.9
Time
1:56.5
Pace
341
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 124 |
June 14, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.9 | 5,000m | 1:56.5 | 221 | 1060 | 29 | 134 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 29 | 103 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 29 | 137 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 29 | 140 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 30 | 143 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 30 | 149 |
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Workout Graph
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level 6