Arnold Viinamäe 5000m row
5,000m
Meters
19:42.3
Time
1:58.2
Pace
335
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 115 |
June 18, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.3 | 5,000m | 1:58.2 | 212 | 1028 | 29 | 135 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 29 | 127 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 29 | 134 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 29 | 135 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 29 | 138 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 29 | 145 |
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level 5