Arnold Viinamäe 5000m row
5,000m
Meters
19:47.9
Time
1:58.7
Pace
333
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 131 |
June 22, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.9 | 5,000m | 1:58.7 | 209 | 1018 | 29 | 138 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 28 | 133 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 29 | 144 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 29 | 140 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 30 | 143 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 29 | 134 |
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Workout Graph
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level 6