Arnold Viinamäe 5000m row
5,000m
Meters
19:51.7
Time
1:59.1
Pace
333
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 143 |
June 26, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,000m | 1:59.1 | 207 | 1011 | 26 | 139 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 133 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 24 | 135 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 25 | 139 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 27 | 154 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 29 | 134 |
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Workout Graph
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level 7