Arnold Viinamäe 5000m row
5,000m
Meters
19:02.6
Time
1:54.2
Pace
348
Calories
149
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 131 |
July 04, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.6 | 5,000m | 1:54.2 | 235 | 1107 | 28 | 149 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 29 | 141 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 28 | 146 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 27 | 150 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 28 | 151 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 30 | 161 |
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Workout Graph
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level 6