Arnold Viinamäe 5000m row
5,000m
Meters
19:24.7
Time
1:56.4
Pace
341
Calories
138
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 149 |
July 12, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.7 | 5,000m | 1:56.4 | 222 | 1062 | 27 | 138 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 27 | 130 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 26 | 134 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 26 | 137 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 27 | 140 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 28 | 151 |
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Workout Graph
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level 7