Arnold Viinamäe 5000m row

5,000m

Meters

19:39.4

Time

1:57.9

Pace

336

Calories

137

Heart Rate

Average Watts213
Calories Per Hour1034
Stroke Rate28
Stroke Count553
Drag Factor128

July 16, 2021 20:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 6

Splits

Time Meters Pace Watts Cal/Hr S/M
19:39.4 5,000m 1:57.9 213 1034 28 137
4:02.5 1,000m 2:01.2 196 975 28 129
3:58.7 2,000m 1:59.3 206 1008 27 132
3:56.0 3,000m 1:58.0 213 1033 28 136
3:54.5 4,000m 1:57.2 217 1047 28 142
3:47.6 5,000m 1:53.8 237 1117 30 150

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