Arnold Viinamäe 5000m row
5,000m
Meters
21:04.0
Time
2:06.4
Pace
313
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 33 |
| Stroke Count | 705 |
| Drag Factor | 126 |
July 20, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 5,000m | 2:06.4 | 173 | 896 | 33 | 127 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 25 | 125 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 41 | 128 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 42 | 131 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 26 | 128 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 32 | 124 |
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level 6