Arnold Viinamäe 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
345
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 130 |
July 24, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 28 | 150 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 28 | 143 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 27 | 146 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 27 | 149 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 28 | 151 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 29 | 161 |
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Workout Graph
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level 6