Arnold Viinamäe 5000m row
5,000m
Meters
19:39.3
Time
1:57.9
Pace
337
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 114 |
July 28, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 27 | 137 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 27 | 129 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 27 | 134 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 27 | 137 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 27 | 141 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 28 | 145 |
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level 5