Arnold Viinamäe 5000m row
5,000m
Meters
19:39.7
Time
1:57.9
Pace
337
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 114 |
August 09, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.7 | 5,000m | 1:57.9 | 213 | 1033 | 29 | 139 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 28 | 129 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 29 | 136 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 29 | 141 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 29 | 143 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 29 | 147 |
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Workout Graph
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level 5