Arnold Viinamäe 5000m row
5,000
Meters
19:44.2
Time
1:58.4
Pace
335
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 116 |
August 13, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.2 | 5,000 | 1:58.4 | 211 | 1018 | 335 | 28 | 133 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 984 | 66 | 28 | 124 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1019 | 67 | 28 | 130 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 28 | 134 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 28 | 137 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 28 | 140 |
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level 5