Arnold Viinamäe 5000m row
5,000m
Meters
19:30.6
Time
1:57.0
Pace
340
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 135 |
September 17, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.6 | 5,000m | 1:57.0 | 218 | 1050 | 28 | 140 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 | 132 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 27 | 135 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 28 | 139 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 28 | 143 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 29 | 155 |
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level 6