Arnold Viinamäe 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
334
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 115 |
September 25, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 30 | 142 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 30 | 132 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 29 | 139 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 30 | 145 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 31 | 150 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 30 | 145 |
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level 5