Arnold Viinamäe 5000m row
5,000m
Meters
19:24.2
Time
1:56.4
Pace
341
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 118 |
September 30, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.2 | 5,000m | 1:56.4 | 222 | 1063 | 30 | 137 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 31 | 128 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 30 | 133 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 29 | 137 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 29 | 139 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 5