Arnold Viinamäe 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
345
Calories
143
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 136 |
October 05, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 28 | 143 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 28 | 132 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 28 | 138 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 28 | 141 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 28 | 148 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 6