Arnold Viinamäe 5000m row
5,000m
Meters
18:52.3
Time
1:53.2
Pace
353
Calories
155
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 151 |
October 10, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.3 | 5,000m | 1:53.2 | 241 | 1129 | 29 | 155 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 29 | 147 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 28 | 153 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 28 | 155 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 28 | 159 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 30 | 165 |
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level 7