Arnold Viinamäe 5000m row
5,000m
Meters
19:20.7
Time
1:56.0
Pace
342
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 125 |
October 15, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 28 | 141 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 28 | 132 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 28 | 140 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 28 | 141 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 28 | 143 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 29 | 152 |
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Workout Graph
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level 6