Arnold Viinamäe 5000m row
5,000m
Meters
19:35.0
Time
1:57.5
Pace
338
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 132 |
October 30, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.0 | 5,000m | 1:57.5 | 216 | 1042 | 27 | 139 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 | 125 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 27 | 133 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 26 | 140 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 27 | 144 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 28 | 154 |
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Workout Graph
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level 6