Arnold Viinamäe 5000m row
5,000m
Meters
19:51.1
Time
1:59.1
Pace
333
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 116 |
November 03, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 5,000m | 1:59.1 | 207 | 1012 | 29 | 133 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 29 | 128 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 29 | 136 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 28 | 131 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 28 | 132 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 30 | 138 |
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level 5