Arnold Viinamäe 5000m row
5,000m
Meters
19:19.6
Time
1:55.9
Pace
343
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 134 |
November 12, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.6 | 5,000m | 1:55.9 | 224 | 1072 | 28 | 143 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 | 132 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 27 | 140 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 27 | 143 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 28 | 147 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 29 | 155 |
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level 6