Arnold Viinamäe 5000m row
5,000m
Meters
19:23.6
Time
1:56.3
Pace
342
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 134 |
November 21, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.6 | 5,000m | 1:56.3 | 222 | 1064 | 28 | 145 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 29 | 138 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 28 | 143 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 28 | 144 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 28 | 148 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 29 | 155 |
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level 6