Arnold Viinamäe 7000m row
7,000m
Meters
27:28.2
Time
1:57.7
Pace
473
Calories
140
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 27 |
Stroke Count | 737 |
Drag Factor | 129 |
January 04, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:28.2 | 7,000m | 1:57.7 | 214 | 1038 | 27 | 140 |
5:34.0 | 1,400m | 1:59.2 | 206 | 1009 | 27 | 132 |
5:32.2 | 2,800m | 1:58.6 | 210 | 1021 | 27 | 137 |
5:31.6 | 4,200m | 1:58.4 | 211 | 1025 | 27 | 139 |
5:30.1 | 5,600m | 1:57.8 | 214 | 1035 | 27 | 143 |
5:20.4 | 7,000m | 1:54.4 | 234 | 1103 | 28 | 153 |
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level 6