Arnold Viinamäe 10000m row
10,000m
Meters
39:10.3
Time
1:57.5
Pace
678
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 119 |
January 09, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.3 | 10,000m | 1:57.5 | 216 | 1042 | 28 | 149 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 27 | 141 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 27 | 146 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 28 | 148 |
| 7:51.8 | 8,000m | 1:57.9 | 213 | 1034 | 28 | 150 |
| 7:36.2 | 10,000m | 1:54.0 | 236 | 1111 | 30 | 163 |
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level 5