Arnold Viinamäe 3000m SkiErg
3,000m
Meters
14:00.4
Time
2:20.0
Pace
170
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 57 |
| Stroke Count | 795 |
| Drag Factor | 82 |
January 15, 2022 21:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.4 | 3,000m | 2:20.0 | 127 | 738 | 57 | 120 |
| 2:42.1 | 600m | 2:15.0 | 142 | 788 | 41 | 115 |
| 2:54.9 | 1,200m | 2:25.7 | 113 | 689 | 66 | 117 |
| 2:49.2 | 1,800m | 2:21.0 | 125 | 729 | 58 | 114 |
| 2:40.5 | 2,400m | 2:13.7 | 146 | 803 | 50 | 132 |
| 2:53.7 | 3,000m | 2:24.7 | 115 | 697 | 68 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6