Arnold Viinamäe 5000m row
5,000m
Meters
19:33.8
Time
1:57.3
Pace
338
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 141 |
February 05, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.8 | 5,000m | 1:57.3 | 216 | 1044 | 27 | 144 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 26 | 137 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 26 | 137 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 26 | 145 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 27 | 146 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 7