Arnold Viinamäe 8000m row
8,000m
Meters
30:57.7
Time
1:56.1
Pace
550
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 130 |
February 09, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.7 | 8,000m | 1:56.1 | 224 | 1069 | 27 | 143 |
| 6:15.5 | 1,600m | 1:57.3 | 217 | 1045 | 27 | 134 |
| 6:14.3 | 3,200m | 1:56.9 | 219 | 1052 | 27 | 140 |
| 6:13.0 | 4,800m | 1:56.5 | 221 | 1060 | 27 | 143 |
| 6:11.0 | 6,400m | 1:55.9 | 225 | 1072 | 28 | 147 |
| 6:03.8 | 8,000m | 1:53.6 | 238 | 1119 | 28 | 155 |
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level 6